This comprehensive certification program equips wellness enthusiasts and healthcare practitioners with authentic Vedic nutritional science. You will understand how food acts as the primary medicine according to classical Charaka Samhita guidelines.
What you will learn:
The 6 Tastes (Shad Rasa) and their therapeutic actions
How to balance Vata, Pitta, and Kapha through diet
Remedies for chronic acidity, bloating, and sluggish metabolism
Weekly Ayurvedic seasonal meal preparation guides
What will i learn?
Design personalized Ayurvedic dietary charts for any constitution (Prakriti)