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Dinacharya & Ritucharya: Daily & Seasonal Ayurvedic Longevity

Dinacharya & Ritucharya: Daily & Seasonal Ayurvedic Longevity

Synchronize your biological clock with nature. Master tongue scraping, oil pulling, Brahma Muhurta waking, and seasonal immunity.

₹999

₹1999
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Has discount
Expiry period Lifetime
Made in English
Last updated at Mon Oct 2026
Level
Beginner
Total lectures 3
Total quizzes 0
Total duration 01:07:03 Hours
Total enrolment 0
Number of reviews 1
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Short description Synchronize your biological clock with nature. Master tongue scraping, oil pulling, Brahma Muhurta waking, and seasonal immunity.
Outcomes
  • Construct an energizing morning and calming evening routine
  • Boost immune resistance through seasonal detox transitions
  • Eliminate fatigue, brain fog, and chronic sleep disturbances
Requirements
  • A willingness to dedicate 20 minutes each morning to self-care